Food for the Soul
I began recording podcasts about three years ago and really enjoy making them. I will continue to share a variety of tools, insights and wisdom I have gained from both the Toltec tradition and ancient Hawaiian spirituality. I hope you enjoy the podcast. If you would like me to talk about a specific topic drop me an e-mail and let me know.

What is a podcast?

A podcast is an audio file stored on the Internet that you can listen to on your computer or iPod. Each of my podcasts include a guided meditation and a class or discussion about a specific topic. It is a way for me to share all the love and wisdom I have been so freely given over the years.

Instructions on Subscribing to Podcasts

I recommend using iTunes simply because it’s the easiest of the software options. iTunes is available for PC and Mac for free from the apple website click here to reach the iTunes download page.

1) Download apple iTunes and install it on your computer.

2) Drag and drop the rss feed link into iTunes to subscribe.

3) After iTunes downloads the podcast you are now subscribed and can start enjoying podcasts.

Take a look at apple’s directory of podcasts and see what else is out there!Have fun!

<–Podcast feed
Click the above link to subscribe in iTunes.

If you have any subjects you would like me to discuss or specific questions drop me a line and let me know.

It costs me approximately $100 to produce each segment. If you enjoy the podcasts and would like to help defray the costs your support would be greatly appreciated.

Click here to listen to Susan’s archived Podcasts.