Once we enter this stage of
our life we can no longer swallow our truth, we can no longer
ignore our wants and needs, our bodies won't let us. The
fire of our being rises to the surfaces and pushes us to
proclaim our truth. Menopause signals a time of change and
change we must. As we move into the crone energy, we can
no longer ignore our inner world it takes on a new meaning
and a degree of importance. The crone is the wise woman,
the one that sees beyond the surface into the depths. She
is deeply connected to her spiritual essence and to the wisdom
that resides there. The crone has a deep internal beauty
that only comes with age, a gentleness and acceptance that
comes from knowing and loving herself. The mother must put
other's needs first, she must put aside her own wants and
needs to provide for her family. The crone must put herself
first, she must learn to listen to her own inner wisdom and
above all else honor that wisdom.
Becoming the crone can be a hard transition.
It is a time when the spiritual becomes our primary focus.
It is a time to go within. Any unresolved issues come roaring
up to the surface of our consciousness. When we make a commitment
to ourselves and our inner growth, the transition becomes
easier, because we know what we need to do and how to do
it.
For many people in our society, aging is
shameful- something to be avoided at any cost. Youth is highly
regarded while our aged are often locked away in nursing
homes. They certainly aren't honored for their wisdom. Menopause,
the arrival of wrinkles and the sagging of our breasts are
all events to be celebrated not viewed with horror or
fixed by a surgeon's blade.
These are signs that we are getting older,
that we are moving into a time of being the trusted elders
of our society, when our wisdom can provide comfort and strength.
As I have studied womenıs faces, I have
come to realize that I like the deep grooves that give an
old womanıs face character. Some women develop a gentleness
and beauty which seem to radiate from within, while others
look tired and worn out. As I looked at older woman, I could
see the passage of time imprinted on their bodies. Their
bodies carried the truth they could no longer lie to
themselves or to the world about how they felt about themselves.
If they loved themselves and treated themselves with dignity
and respect, it showed clearly in their bodies and in their
faces. If they had spent most of their life ignoring themselves
that showed as well. That
frightened me. What would my face and body show?
At that point I made a choice. I decided
to face my unexplored demons, to redouble my inner exploration.
I wanted to be an old woman whose face showed kindness, love
and wisdom. Menopause brought me that gift. If you want to
read more about menopause, you might try Lynn Andrews' book
Woman at the Edge of Two Worlds, or Christiane Northrup's
book Women's Bodies, Women's Wisdom. Dr. Northrup uses a
holistic approach to women's issues as a whole.
I enjoy ceremonies, because I find they
add a depth and a richness to my life. When you approach
this phase of your life, you might consider having a party,
inviting your friends and celebrating becoming the crone.
Create a ceremony to claim your power, wisdom and strength.
Take time for yourself each day to go within it makes
the process so much easier. Love yourself and explore the
gifts of this new phase of your life. Celebrate all of the
changes in your life and in your body. No matter where you
are in your process, embrace it, embrace yourself, love your
process. It is yours and yours alone, so you may as well
enjoy it!
Susan Gregg has her doctorate in clinical
hypnotherapy and is the author of four books. The latest
is The Toltec Way: A Guide
to Personal Transformation. Dr.
Gregg leads groups to various sacred sites around the world,
facilitates retreats in Hawaii and takes people on magical
spiritual adventure tours. Contact her at http://susangregg.com.
Ancient
Wisdoms of the Toltec Tradition | Forgiveness
and Beyond | Betrayal – A
Guide to Intimacy? | The Crone: A Spiritual Perspective
of Menopause | 'Tis the
Season | The Words Behind
the Words |