I have found more times than
not that my bliss lies just beyond the limits of my comfort
zone or the limiting thoughts of my mind. My happiness and
freedom lie beyond the words of my story in the land of unexplored
realities, in stories I have not yet taught myself about
this adventure I call my life.
I can either focus on the thoughts that
seemingly arise out nowhere, out of the void of nothingness
or I can consciously choose to tell myself something else.
Today you will think 95% of the same thoughts you thought
yesterday. Our minds endlessly repeat the same story. But
thank goodness we are not our minds and we have the freedom
to tell ourselves a different story.
Our experience of life is based on the story
we tell ourselves. Unfortunately we actually believe the
stores are real and get attached to them. When we meet someone
new, what do we do? We start telling them our stories. Where
we were born, what we 'do' for a living, perhaps how old
we are. How many times have you told yourself and others
the story of your childhood? If you didn't like the story
the first time, why keep telling it?
As you read these words, what are your thoughts?
Is your mind ready to argue for your story? What stories
have you been telling yourself lately? Are they really worth
it? Are they real? What if you let life be as it is minus
the story? What if you asked yourself moment by moment - how
does that story make me feel? How would I respond to life
if I told myself a different story? What if you realized
it is really all a bunch of words based on a mind full of
fear, beliefs, assumptions, agreements, and limitations.
What if you allowed for the possibility that if you tell
yourself other words you could respond to life with an open
heart, full of love, compassion and limitless possibilities?
Try it for a time. Every time you have an
emotional reaction to life that causes you suffering, ask
yourself - "How could I see this through the eyes of love
instead? How could I see this differently? Allow for the
possibility that we have just forgotten what life is really
about - that we told ourselves a scary story and believed
it. Allow for the possibility that we are all playing at
a game called life - that we really can have fun remembering
our divine nature - that life is glorious, full of love,
magic, and wonder - and that no one is ever really hurt or
dies - that we are eternal beings remembering how to love
unconditionally, perhaps remembering what it feels like to
be in the presence of our own divinity.
You really are perfect just the way you
are and this moment is perfect. We are perfect and we live
in perfection - and then we tell ourselves a story - my suggestion
is that you make your story a good one full of love, laughter
and joy.
Ancient
Wisdoms of the Toltec Tradition | Forgiveness
and Beyond | Betrayal – A
Guide to Intimacy? | The Crone:
A Spiritual Perspective of Menopause | 'Tis
the Season | The Words Behind the Words |