Magical Moments in Latvia and Lithuania

Aloha, I’m back from my yearly trip to Lithuania and Latvia. I must admit my body is still not fully adjusted to Hawaii time, but I am getting there. And although it’s been a little sleep-challenging, I have really enjoyed being up before dawn and watching a new day...

How You Can Learn to See the Unseen

Today I’m going to tell you the story of how I broke free from my past, unhappy life, learned how to be find and create true happiness in a single moment and how you can do the same thing. I remember, long ago and far away, but almost as if it were yesterday, the...
Imagine Having a Magic Wand…

Imagine Having a Magic Wand…

… And creating whatever you want when you want You already do have that magic wand. I call it your filter system: your beliefs, agreements, assumptions and attitudes. Your filter system creates your experience of reality. When you change your filter system, you...

New Meditation Program…Limited Invitation

Aloha, You may be familiar with my guided meditations and the fact that I include a short guided meditation in my free, bi-weekly podcast, Food for the Soul. What you may NOT know is that I get a lot of requests for more meditations than I have available on my site as...

If You Want to Go Far, Go With a Group…

For years I was a loner. I didn’t believe in depending on anyone or anything. I thought I could figure life out by myself and I spent many years trying to do just that. But at one point it dawned on me that every single unhappy day I stumbled through was almost...

Why is the Mentoring Process So Powerful?

In this video I talk about what a mentor is and what one isn’t. I discuss some of my own experience working with my past mentors and I hope I make clear just how powerful, supportive and life-changing mentorship can be. Questions and ideas explored in this...

The Words

The Words Behind the Words When my mother was a young girl, she wanted to be a poet. Her teacher made fun of her poetry and my mom believed her. Based on her teacher’s opinion my mother gave up her dream. Each time I got my report card, my mother would be...

Tis The Season

December 2003 The holiday season is upon us. A friend of mine told me last week a woman was trampled trying to get to the DVD sales table at Walmart. Over the years I’ve had many opinions about the holiday season. I’ve gone from looking forward to it all...