7 Habits Highly Unhappy People Practice

7 Habits Highly Unhappy People Practice

By Tamara Star I often teach about happiness and what has become exceedingly clear is this: there are seven qualities chronically unhappy people have mastered. According to Psychology Today, University of California researcher Sonja Lyubomirsky states: “40% of our...

Changing your beliefs

It can be easy and effortless or really hard. When we focus on really loving ourselves and making our changes from a place of love change is much easier. Changing your beliefs   Enjoy! And if you have any questions or would like me to make a video on a specific...