Tired of not having what you want?

Aloha, I got a wonderful email from a woman who talked about being held captive by her filter system. I just loved the way she described it and her email gave birth to this video. I hope you enjoy it and give yourself the gift of changing your habits and routines. It...
7 Habits Highly Unhappy People Practice

7 Habits Highly Unhappy People Practice

By Tamara Star I often teach about happiness and what has become exceedingly clear is this: there are seven qualities chronically unhappy people have mastered. According to Psychology Today, University of California researcher Sonja Lyubomirsky states: “40% of our...

10 steps to a balanced life

A balanced life is one filled with ease, happiness, joy and the freedom to be you – the real you! Balance is life giving. Being out of balance leads to stress which drains you of life. So what can you do to create balance in your life? Maintaining balance requires us...

The donkey in the well

I am in the process of writing my next book. I was going through some old files and found this story. I loved it the first time I read it and I was never able to find its original author. I hope you enjoy this wonderful parable as well. One day a farmer’s donkey...

Not quite living is an epidemic

Are you working just to pay the bills? What do you want to create? What is your passion? Is the life of your dreams on the horizon? Life is and then we tell ourselves a story. Based on that story we make decisions. Based on those decisions we create our experience of...

Changing your beliefs

It can be easy and effortless or really hard. When we focus on really loving ourselves and making our changes from a place of love change is much easier. Changing your beliefs   Enjoy! And if you have any questions or would like me to make a video on a specific...

What would we do without Moms?

Bottom line: Without mothers none of us would be here. Love them, hate them or never having met them I remember when I was younger I blamed a lot of  my problems on my mother. She used to jokingly say, “I know it’s my fault.” We had issues. The funny thing is the day...