Are you the best version of yourself?

Are you the best version of yourself?

You are perfect just the way you are. If that is so, are you the best version of yourself? How can you be perfect and still want or need to change? What if moment by moment you choose to do your very best? The easiest way to be the best version of yourself is to love...
Rainbows come in all sizes

Rainbows come in all sizes

The other morning I was in my hot tub watching the sunrise. It had stopped raining and I was thinking about rainbows. I often see one in the morning behind my home. As the sun hit the bamboo plant I noticed small drops of water at the tip of the leaves. As I starred...
The Power of Pausing

The Power of Pausing

How simply taking a deep breath and pausing can change your life   Unless we have mastered the skill of quieting our mind we talk to ourselves, endlessly. The problem with that is we believe ourselves. Your mind was never meant to be in  charge.  You are the...

Speaking words of wisdom

I am grateful I grew up in the sixties and listened to the Beatles. The lyrics from Let It Be often wander through my mind especially when I am walking up to the pond at the back of my property. There is a statue of Mary nestled in the trees sitting on a huge rock....

All there is is love

When I think about love I think of love based love not the mankind version of love that is fear based. Two thoughts about love that really changed my life are: Only the love is real and Love EVERYTHING equally Those two concepts will totally transform your life. Hope...