The Power of Pausing

The Power of Pausing

How simply taking a deep breath and pausing can change your life   Unless we have mastered the skill of quieting our mind we talk to ourselves, endlessly. The problem with that is we believe ourselves. Your mind was never meant to be in  charge.  You are the...
Is what is what you want?

Is what is what you want?

What is is. The question is what do you want to have in the next moment? If you focus your attention on what is you will get more of that. What if you practice focusing on what you do want regardless of what is presently in your life? Lots of people say they want...
Amazing You

Amazing You

Amazing MeAloha. This, to me, is an incredible example of perfection. I just picked it off my hibiscus bush. And hibiscus lasts as long on the bush or behind your ear, in water, out of water. This beautiful blossom will close up tonight and then open again tomorrow....

You are the Gatekeeper

What are you inviting into your life and what are you keeping out? Unfortunately most of our invitations are sent out based on the past rather than being based on what we do want in our life. We send out our invitations based on our filter system: our beliefs,...

Mastering Life

Years ago people would apprentice themselves to a master craftsmen until they mastered the trade. They spent time practicing. In this video I talk about mastering life and becoming a joy master. Enjoy and as always I would love to see your comments in the comment...