Finding Balance

Finding Balance

Do you often find yourself at the tipping point? Where one more thing will push you over the edge? Stress at its finest! I recently adopted another dog. She is 3 to 4 years old and she was in a puppy mill all her life. She didn’t know how to walk on a leash and she...

Meditation Made Easy

Whatever the question: Meditation is the answer Whenever I work with someone I suggest they create bookends, something they do every morning and every night to remind themselves that life is a journey of love. I suggest one of the bookends is meditation. I have taught...