Here are some guided meditations I hope you enjoy. Periodically I upload new ones so check back often. Feel free to listen to them as often as you wish.
It may take a moment or two for them to load, but they are all short 3 - 5 minutes in length. If they sputter or pause, let them load fully and then push the play button. After that they will play smoothly.
I also have a web site dedicated to my new book on Short Meditations. I have both audio and visual meditations on the site. Check it out!
Enjoy!
New beginnings
Right now, in this moment start over
Blessing it all
Allow yourself to bless everything, even the challenging things
Surrounded by Love
Allow yourself to feel the love
Cosmic Waterfall
A meditation from my latest book on Short Meditations
Meeting you Future Self
An opportunity to talk to your future self
Letting go of the Past
A beautiful ceremony to let go of the past.
Belonging
Realizing you have always been surrounded by love and support.
Circle of Friends
Standing in a sacred circle and being blessed.
