Source: http://www.pickthebrain.com
If you want to make any kind of changes in your life, it’s self-discipline that will either help you reach your goal (when you have a lot of self-discipline) or send you back to square one (in case you have little of it).
How do you build self-discipline and resist temptations in order to achieve your long-term goals? In this blog post, I’ll share with you the 5 keys to self-discipline.