Source: http://liveboldandbloom.com
By Barrie Davenport
I’m going to ask you a question: what part of your body do you hate?
I bet you had an answer in a nanosecond.
In fact, I bet you’ve stood in front of the mirror and stared at the body part, despising its unwelcome attachment to you. You’ve probably attempted to suck it in, tighten it, look at it from a more flattering angle — all in an attempt to make yourself feel better.
Maybe you even have multiple body parts you can’t stand. Maybe you hate your entire body. If so, you aren’t alone. Repeated studies show that the vast majority of women don’t like their bodies. According to a Glamour magazine survey of more than 300 women of varying sizes, women have 13 negative thoughts about their bodies a day on average. That’s about one negative thought for every waking hour.