This morning as I was meditating I thought about creating this space to post some of my insights and thoughts about the process of achieving personal freedom. I began this journey almost almsot 20 years ago and it has been quite an adventure – certainly not one I would have consciously chosen. I am so grateful for the gifts I have recieved along the way.

This truly is a journey of the heart although it started out as one of the mind. It is so easy to get caught up in explanations and thoughts and concepts when it is really about expanding, exploring and surrendering.

My small self feels safe when I ‘know’ things and I am in control. True freedom lies in the opposite direction – when I am absolutley vulnerable and open and have surrendered completely to the process where ever that takes me.

For me, starting this journal is a step in that direction.

With love,