What is God’s name?

Have you ever longed to feel more connected to the divine? To be able to access the insights, love and guidance of your godself? With a little practice it is as simple as writing a letter. For years I seldom used the word God because it tends to be emotionally...

Days infused with gratitude

Gratitude is a powerful and fun way to change your life. Imagine your entire life infused with gratitude. Imagine waking up and feeling grateful for the coming day. As you lazily wake up imagine looking forward to your day. When I first moved to California I got a job...

What is love?

I woke up this morning thinking about ‘what is love?’ An usual question to be waking up to. So I pose that question to you what does love mean to you?  I’m sure each one of us has a unique definition of what constitutes love. When I used to work with couples my first...

My recent trip to Lithuania

I had a wonderful time this September in Lithuania. My iPad made this video so I thought I would share it with you. https://youtu.be/z3Ap9RqPG98 I am in the process of getting back to work and will be sharing some stories, thoughts and lots of tools real soon. In the...

Be the change

Life is magical Gandhi is credited with saying, “Be the  change you wish to see in the world.” Wonderful advice and it makes a great bumper sticker but what he actually said is: “We but mirror the world. All the tendencies present in the outer world are to be found in...

What If You Saw Only Love?

Whatever we focus our attention on we get more of, so what do you want more of? How often do you judge others or feel judged? My mom and I had a tumultuous relationship. We often had screaming matches and I remember the look in her eyes when she asked my WHY I always...

The Fine Art of Procrastination

  Procrastination used to be my way of life and my life wasn’t grand. I’d look around at all the things that needed to get done and feel overwhelmed and get nothing done. I really thought I was over it but the tendency snuck back in. It seemed logical but long story...

 

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