Episode 133: Balance, Love and Freedom
What is your definition of Personal Freedom? Are there areas you would like to refine or have more balance?
When your mind won’t quiet down
The other day my mind wouldn’t quiet down. Relaxing enough to meditate just wasn’t going to happen so I decided I would journal instead. Instead of my normal journaling I found myself writing my prayers. I've never done that before and I found it very relaxing. It was...
Love, freedom and joy
Love leads to freedom and freedom leads to joy. Or is it the other way around? In my opinion love is the most powerful force in the world. Love based love that is, and not fear based love. What’s the difference? Fear is defined as an unpleasant emotion caused by the...
Ever feel lonely, looking for love?
Valentine’s Day often brings that empty feeling up to the surface. After years of looking for love I finally decided to love myself and celebrate the holidays just for me, cards, and chocolates, the whole nine yards. Once I stopped looking for love out there and...
Reinvent your life with love
Love is an amazing energy that can create miracles. And it can become the default setting in your life. Ask yourself these questions often as you move through your day. How can I see this through the eyes of love? What would love do? Love expands, fear contracts. Love...
Episode 132: Limitations and Creating What You Want
Susan's back with episode 132 of her podcast Food for the Soul!! She just adopted 3 kittens and one only has three legs, what lessons they can teach you about life and being limitless. Three three legged kitten, Cleo runs and leaps just like her sisters and Mija...
The Power of Mythology
Each of us have our own personal mythology and it is what creates our personal reality. In broad strokes, that mythology is either love based or fear based. Becoming aware of that mythology and changing it is the key to having an amazing life. I think of our mytholgy...
I’d like to ask you a favor
2019 is just a few days away. The days are getting longer and the season of lights is a memory gently fading away. I’d like to ask you a favor. One of my favorite person asked me first. So drum roll please, what is the favor? Do an act of kindness and then share it in...
Goddess Bless
Lately I’ve been getting many messages and reminders about the importance of the Goddess in my life and the lives of the people I work with. Sometimes I’m slow to acknowledge the messages I get but I did get this one loud and clear. During the holidays, many years ago...
Imagine
Imagine what your life would be like if every thought, choice and action was driven by love? What is your heart really longing for? Do you just want someone in your life so you think you are loved or do you really want to be loved, honored and appreciated for who you...