Mirror, mirror on the wall

Mirror, mirror on the wall

How many times a day do you walk by a mirror? When you look at yourself do you observe what’s wrong with you or do you acknowledge how awesome you are? One of the most powerful spiritual tools I’ve ever found is a mirror. Connecting with our limitless self is really a...
The Fine Art of Procrastination

The Fine Art of Procrastination

  Procrastination used to be my way of life and my life wasn’t grand. I’d look around at all the things that needed to get done and feel overwhelmed and get nothing done. I really thought I was over it but the tendency snuck back in. It seemed logical but long...

Leaving the past behind

I just made this video about leaving the past behind and really, really loving yourself. It is amazing how powerful and transformational taking time for yourself and loving yourself really is. Making a list of nurturing things and taking the time to do one each day...

Love is a four letter word

Love, fear and our filter system. Here is a short video with some tips that might very well improve the quality of your life.   I have decided to switch from recording podcasts to making videos. If you have any suggestions, thoughts, feelings or topics feel free...