by Susan Gregg | Feb 2, 2021 | Letting Go, Love, Meditation |
This morning I woke up and I was feeling grumpy. I miss my beloved Pearl. When I wake up her wiggling butt isn’t there saying good morning. My day wouldn’t have been pretty if I stayed grumpy. I got up, looked out the window and there was a beautiful rainbow,...
by Susan Gregg | Nov 5, 2015 | Blog, Meditation |
Do you often find yourself at the tipping point? Where one more thing will push you over the edge? Stress at its finest! I recently adopted another dog. She is 3 to 4 years old and she was in a puppy mill all her life. She didn’t know how to walk on a leash and she...
by Susan Gregg | Oct 8, 2012 | Guided Meditations, Meditation |
Whatever the question: Meditation is the answer
by Susan Gregg | Jun 20, 2012 | Guided Meditations, Meditation |
I always tell my students to create bookends. Something they do every morning and every night to facilitate their spiritual practices. I think the most powerful and the easiest is meditation, especially guided meditations. With guided meditations all you have to do is...
by Susan Gregg | Aug 2, 2011 | Awareness, Beliefs, Joy, Love, Meditation, Toltec |
It is really important to remember the facts, contrary to your beliefs or your experience of life so far: You are limitless You are perfect You have the power to do anything You can create what you want when you want Anything is possible If you believe it you can do...
by Susan Gregg | May 7, 2011 | Awareness, Beliefs, Forgiveness, Intent, Meditation, Personal Freedom, Pono (Perfection), Transformation |
I talk a great deal about emotional neutrality and the perfection of everything. I know every event is perfect and that doesn’t mean that at times I don’t have strong reactions, judgments and profound wonderment at our choices as a species. This week I had one of...
by Susan Gregg | Mar 15, 2011 | Awareness, Beliefs, Intent, Meditation |
A Teaching Story I have heard many variations of this story. I love teaching stories. Each time we read them we can glean another piece of wisdom from them, kind of like life when we are paying attention. One day turtle was sitting by the edge of the pond getting...
by Susan Gregg | Aug 12, 2010 | Awareness, Creating What You Want, Divine, Joy, Love, Meditation |
Here is a sweet video of the Beatles singing Mother Nature’s Son with beautiful images of the seasons passing by. Enjoy! With love and aloha, Susan
by Susan Gregg | Jul 29, 2010 | Awareness, Intent, Joy, Love, Meditation, Toltec |
This is my first video blog. I am sure they will keep getting better and better. I still remember how nervous I was when I recorded my first podcast! Enjoy. Finally the face behind the words ……. With love and aloha, Susan
by Susan Gregg | Jul 28, 2010 | Awareness, Intent, Meditation, Personal Freedom, Toltec, Transformation |
Aloha! I need your help… I hope you will take 5 minutes to answer 11 short questions about what you most want out of life. I’d love to hear about your frustrations and successes and everything in between. The reason I’m doing this is simply to make sure...
