What do you tell yourself about life?

What do you tell yourself about life?

Have you ever felt hopeless or overwhelmed by the events around you? At times it is hard to believe but what is happening out there doesn’t matter as much as what you are telling yourself. No matter what has happened in life what really matters is the story you tell...
Tired of feeling unlovable?

Tired of feeling unlovable?

No matter what you are lovable. No matter what you have done or haven’t done you are lovable. Neil Donald Walsch states in one his best selling books, “Conversations with God” that even Hitler went to heaven because there is no hell. That idea challenges many people’s...
Finding Balance

Finding Balance

Do you often find yourself at the tipping point? Where one more thing will push you over the edge? Stress at its finest! I recently adopted another dog. She is 3 to 4 years old and she was in a puppy mill all her life. She didn’t know how to walk on a leash and she...
How do you know if you’re happy?

How do you know if you’re happy?

Often when I ask people that question I get a puzzled look and then a list of things that make them feel unhappy. After they rattle off that list they will add a few things they enjoy. Can you relate to feeling like that cat? I used to wake up feeling like that most...
Bliss: creating a bliss routine

Bliss: creating a bliss routine

What a wonderful idea. Just Imagine what a blissful life would feel like. “Follow your bliss.” Joseph Campbell When I think of bliss I have wonderful images of being bathed in bliss, of bliss flowing all over my life, of ease, joy, happiness, fun, laughter … well you...