By Barrie Davenport
Each person must feel they are valued and loved unconditionally, accepted for who they are, and safe to expose their vulnerabilities and flaws.
This is the ideal foundation for a good relationship, but of course all of us fall short of this ideal from time to time. We might use passive aggressive tactics to express our pain or get our way in a disagreement. We might tell white lies or throw out hurtful barbs to protect ourselves and cope with our own pain or anger. I’ve done this myself, and I always feel regretful as soon as the words escape my mouth. I know this behavior does nothing to foster intimacy and trust.