Cheerful woman standing with blue scarf.When we smile we cause our body chemistry to change. At a profound level smiling could change your life, improve your health and attract the perfect mate.

All that with a simple smile? Yes. But, imagine what would happen if you changed your beliefs along with smiling a lot. You could have the life of your dreams. You could have a job you love (yes, you will want to have something you love doing and I call that your job), a magnificent home, and anything else you might want.

Our Inner Dialog

What we say to ourselves deeply affects how we are feeling and the choices we make. You are the creator of your reality. Thought by thought, smile by smile. You can change your experience of life but it is an inside job.

It is so easy to think if I had this or I had someone who loved me then I would be happy but it doesn’t work that way. Happiness and love flows from the inside out.

When I work with people I watch their thinking change and then their life follows. It sometimes seems like magic when you are watching from the outside and unaware of the inside work occurring.

What is the most challenging issue in your life?

I would love to read your comments about that. I’m really curious. What areas of your life do you find most challenging? How do you feel about change? Is it easy or hard? What is your deepest desire?

I look forward to reading your comments.

With love and aloha,

PS. In mid June I will be giving away a free Kindle reader to one of my commenters.