Using fear as an invitation

The other night as I was getting ready for bed I was overwhelmed with a sense of dread and fear. It had been years since that had happened and to say that I was surprised would be an understatement. i used to have that feeling every night as a child. The other night I...
What do you tell yourself about life?

What do you tell yourself about life?

Have you ever felt hopeless or overwhelmed by the events around you? At times it is hard to believe but what is happening out there doesn’t matter as much as what you are telling yourself. No matter what has happened in life what really matters is the story you tell...