Only the love is real but sometimes when I watch the news I find it easy to forget about sending love.

I remember watching as the civil rights movement started, watched in horror as President Kenedy got killed and then Dr. King.

But thank goodness for the Beatles, they went to India, found the Maharishi, and started to meditate. So did I.

Meditation and love became the corner stones of my life. As I deepened my spiritual awareness I realized that fear and judgment just led to more judgment and fear.

While love on the other hand leads to greater and greater freedom. If I judge and hate people who commit violent acts I am just adding more judgment and fear to the world. I’m only hurting myself.

As the saying goes if we don’t learn from history we are doomed to repeat it. That applies to us personally as well as globally.

The pipe bombs and the senseless shooting at the synagogue reminds me that this world needs a lot more love.

I had a bumper sticker that said: Commit Random Acts of Kindness and Sensless Beauty.

I’m offering you a challenge:

Commit random acts of kindness and post them in the comment section of my blog. Let’s declare to the world that love, kindness and compassion live in our hearts and in our minds.

Let’s fill the world with kindness and watch our lives light up with magic and miracles. So scroll down and list your acts of kindness so we can see each other a bit more clearly.

I believe it is an idea whose time has come!

With lots of love and aloha,