Absolutely no one and nothing has the power to effect how you are feeling.
Nothing and none can make you happy or sad, you hold the key to your happiness and to all of your emotional states.
All of your emotions originate with the story you are telling yourself about what is. Life really is emotionally neutral until we make up a story about the event and then believe it!
This is right, this is wrong. Good, evil, left, right, up, down which one is better than the other?
Once you decide “I will feel happy and joyous no mater what” you empower yourself. As I often say happiness is just a thought away so let’s think that thought now.
How do you make yourself miserable? What do you tell yourself so you feel angry or sad or joyous and free? Notice and then decide how you want to feel and tell yourself the appropriate story.
Rather than change out there change what you tell yourself about out there. It is so much easier.
Empower yourself so you can be happy no matter what.
Love to read your comments, your stories and the comment section below.
With love and aloha,
Susan
Always love to hear this message. It’s a helpful reminder that I create my own happiness of unhappiness from what I believe. Thanks.
Just keep changing your story until you love it and then watch it manifest. Life is a wonderful relection of our thoughts.
With love and big smile, Susan
Thank you so much for this wonderful reminder! I am grateful to read this here and now. My power to choose just came back! Instead of being victim and miserable, I choose to be happy! Best wishes!
Victimhood is the choice of many. Glad you decided to let it go.
Smiling, Susan
I believe that is true. What I don’t understand is how does one know when it is appropriate to make an”external” change when we can control how we feel from the inside?
Hi Lucy, We can change how we are feeling and from a place of happiness and joy decide what is next. We can move toward happinees instead of away from pain.
Thanks, Susan
Really need that today. 🙏🏻. Ellen
Glad it showed up just when you needed it
I love this message/reminder. Thank you for writing DAILY messages. DAILY can be messy. Thank you for the effort every day.
Our daily message to ourselves can become one of love, laughter, support and joy. Then watch your life be filled with magic and miracles.
I have such a hard struggle with this, I know what you say is right, I beleive what you say is simple, so……why can’t I do it ?? Its not as if you are asking me to cut my own head off, its simple !! But of course its to do with the most powerful organ in my body and it seems to want to be right all the time and is happy feeding me all the negative thoughts, for heavens sake am I that weak I can’t control my own mind ??? Urgh !!!!
Be loving and gentle with yourself as you learn a new language – one of love. You get to practice thought by thought, moment by moment. If you are loving as you learn it is a whole lot easier and more effective. Minds think, that’s what they do. A dog will pee in your house until you train it to go outside. It takes repetition and praise. Your mind is like an untrained dog. Practice and praise works very well.
With love, Susan
Yep absolutely and then ACT as if the Change has already happened. Another of your mantras embedded in my brain. Telling yourself another story is the beginning and making changes towards a new story is essential otherwise you can go around in a loop. It seems when I consciously make changes to enable the new story/outcome things change really quickly. Thanks Susan, still sending loads of people your way! Love you, Gillian x
Thanks Gillian. The more the merrier.
I am sending you a BIG hug and lots of love, Susan
Thank for your words and your time. whenever I hear you it is like I hear you across a wall yelling me: FRANCISCO COME OVER HERE TO THE LAND OF PLENTITUDE AND ABUNDANCE, THE LAND OF QUEENS AND KINGS WHERE YOU BELONG JUST DARE TO STEP UP FROM YOUR LIFE OF MISERY, JUST PUT ONE FOOT IN FRONT OF THE OTHER, IGNORE ALL THOSE MONSTERS YOU THINKS YOU’LL FIND ALONG THE WAY THE MONSTERS ARE AFRAID OF YOUR POWER (CONVICTION). Thanks
A life of magic awaits just beyond the limiting beliefs of your mind.
Hope to see you there soon,
Susan
Always enjoy what you have to share! I have already began changing my story, and am beginning to see manifestations of the change in thoughts! I know this is only the beginning of what’s to come, and find myself living more and more in the now of life, rather than any negatives that might try to continue and rule my thoughts. It is my opinion, that God has used you, and continues to do so, with your words. Keep them coming!
My motto is Everything begins with love and only the love is real.
Thanks Bruce