I just made this video about leaving the past behind and really, really loving yourself. It is amazing how powerful and transformational taking time for yourself and loving yourself really is.

Making a list of nurturing things and taking the time to do one each day can really make a HUGE difference in your life.




As always I love reading your comments and seeing your thoughts. If you have a suggestion about a video you would like me to make you can just hit reply and let me know.

With a big smile and giant hug,

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