How I Learned to Love My Body

How I Learned to Love My Body

Source: http://www.positivelypositive.com I want to share a story with you about how I learnt to love my body. There’s some feelings that I usually keep to myself, but I want to share them with you because I know that many of you will relate, and some of you may even...
The Power of Pausing

The Power of Pausing

How simply taking a deep breath and pausing can change your life   Unless we have mastered the skill of quieting our mind we talk to ourselves, endlessly. The problem with that is we believe ourselves. Your mind was never meant to be in  charge.  You are the...