by Susan Gregg | Nov 28, 2014 | Blog, Gratitude, My Favorite Blog Posts |
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ~ John F. Kennedy Those who withhold gratitude, waiting for others to do something worthy of its expression, miss the point of gratitude...
by Susan Gregg | Nov 27, 2014 | Beliefs, Blog |
By Tamara Star I often teach about happiness and what has become exceedingly clear is this: there are seven qualities chronically unhappy people have mastered. According to Psychology Today, University of California researcher Sonja Lyubomirsky states: “40% of our...
by Susan Gregg | Nov 26, 2014 | Blog, Self Acceptance |
By Tony Fahkry “Our doubts are traitors and make us lose the good we oft might win by fearing to attempt.” – William Shakespeare Taming the monkey mind It’s an all too common experience – the silent, yet incessant self-doubt which inhabits your mind, combined with the...
by Susan Gregg | Nov 25, 2014 | Beliefs, Blog |
By William G Hepner “The body never lies” -Martha Graham The next time you watch a movie, put it on mute. The only stimulus you should be receiving is the movement of the actors. Notice how your eyes naturally focus on their body movements and positioning. I guarantee...
by Susan Gregg | Nov 24, 2014 | Blog, Love |
“Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” ~ Sri Sri Ravi Shankar There was a time when I used to think that in order for me to feel loved, happy and whole I had to be in a...