by Susan Gregg | Nov 27, 2014 | Beliefs, Blog |
By Tamara Star I often teach about happiness and what has become exceedingly clear is this: there are seven qualities chronically unhappy people have mastered. According to Psychology Today, University of California researcher Sonja Lyubomirsky states: “40% of our...
by Susan Gregg | Nov 26, 2014 | Blog, Self Acceptance |
By Tony Fahkry “Our doubts are traitors and make us lose the good we oft might win by fearing to attempt.” – William Shakespeare Taming the monkey mind It’s an all too common experience – the silent, yet incessant self-doubt which inhabits your mind, combined with the...
by Susan Gregg | Nov 25, 2014 | Beliefs, Blog |
By William G Hepner “The body never lies” -Martha Graham The next time you watch a movie, put it on mute. The only stimulus you should be receiving is the movement of the actors. Notice how your eyes naturally focus on their body movements and positioning. I guarantee...
by Susan Gregg | Nov 24, 2014 | Blog, Love |
“Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” ~ Sri Sri Ravi Shankar There was a time when I used to think that in order for me to feel loved, happy and whole I had to be in a...
by Susan Gregg | Nov 12, 2014 | Creating What You Want |
a spiritual awakening I have had three major spiritual awakenings in my life time. I must admit I backed into my first one kicking and screaming. At the time I saw myself as an artist but then my mom was killed in a car accident and I feel into a bottle of vodka. It...
by Susan Gregg | Nov 1, 2014 | Love |
Here is a video that explores that question. I’d love to see your thoughts, feelings and comments in the comment section!! Any if you have any questions feel free to type away! What would love do? With love and aloha, Susan
by Susan Gregg | Oct 21, 2014 | Creating What You Want |
What is is. The question is what do you want to have in the next moment? If you focus your attention on what is you will get more of that. What if you practice focusing on what you do want regardless of what is presently in your life? Lots of people say they want...
by Susan Gregg | Oct 16, 2014 | Love |
I have found the best way to feel ‘love’ or ‘loved’ is to be grateful for what is, whatever that is is. Years ago I remember talking to one of my mentors and she asked what I was grateful for and I replied, “Nothing.” I was feeling very angry and unloved. I had just...
by Susan Gregg | Oct 6, 2014 | Love |
Swimming in a sea of love So any thoughts, feelings, comments? Topics you’d like me to discuss? Do you prefer videos or blog posts? Love to hear from you in the comment section below. With lots of joy just swimming in the sea of love,...
by Susan Gregg | Sep 29, 2014 | Love |
I am very fond on reminding people that only the love is real. What does that really mean? Judgment, fear and doubts about our perfection are all based on stories we tell ourselves. The stories aren’t the problem. The problem is that we listen to our stories and we...
