Trusting the Process

The other day I was thinking about the phrase trust the process. I realized the more I get out of my own way the more magical my life becomes. But where does the magic come from and what does it mean to get out of my own way? All of my limitations originate in my...

What if . . .

I have a desk calendar called We’Moon that is has little sayings and spiritual stories. Each morning I take a moment to focus on the coming day and write down my intent for that day. It is usually something simple like ‘enjoy the day’ or ‘love – just love.’ I find it...

Love or fear

Flower from my meditation circle Sometimes I am amazed at all the permutations our filter system is capable of creating. Ultimately there are only two options are love or fear but our filter system sure can dress fear up so it looks like love. The other day I was...

The lazy days of summer

I live in Hawaii so from most people’s perspective it is summer all year round. Those of us that have lived here for a while do think it gets cold in the winter but everything including the temperature is relative. Today it is warm and sunny and it reminds me of...

Food for the Soul – episode 18

Wow Epsiode 18 of Food for the Soul is ready for your listening pleasure!!! In this podcast Susan talks about how we can see perfection in a world filled with violence and mad gunmen. Susan also talks about how we invite things into our life....

Making a difference

I used to really want to make a difference in the world. I really felt I came here to make the world a better place. It took me quite a while to realize that desire was based on my judgment and was fear based. When that awareness began knocking at the edge of my...