You are the Gatekeeper

What are you inviting into your life and what are you keeping out? Unfortunately most of our invitations are sent out based on the past rather than being based on what we do want in our life. We send out our invitations based on our filter system: our beliefs,...

Mastering Life

Years ago people would apprentice themselves to a master craftsmen until they mastered the trade. They spent time practicing. In this video I talk about mastering life and becoming a joy master. Enjoy and as always I would love to see your comments in the comment...

Playing with time

Do you ever feel like you don’t have enough time? That life is just flying by? Your to do list is never ending? playing with time   What are your experiences with time? I’d love to see your questions or  comments below. With love and aloha,...

When spring arrives

When I lived in Vermont spring and crocus always amazed me. Before you knew it these tiny flowers would emerge from beneath the earth. Sometimes I’d wake up in the morning to see a fresh blanket of snow and as the sun warmed the earth again the tiny splashes of color...

Life and labyrinths

I think of life like an amazingly beautiful labyrinth. There are turns and twists but inevitably we get to the center and we can pause, deepen our connect to our spirit and then take that love back out into our life. A few weeks ago I built a number of labyrinths at...

The gift of life

A few weeks ago I had the unexpected pleasure and the gift of being able to bless this precious little girl named Faith. Her smile was infectious and holding her made me reflect on the gift of life each of us has been given. What will you do with that gift? We were...

What an amazing experience

I just got back from a week long retreat in Sedona. In a word wow. The retreat was focused on opening the heart to love and we sure did! For me one of the best part was the lilacs were in bloom and of course the amazing people that came to the retreat. Lilacs are my...